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Author: KayD

Relationships and the Truth of Change

April 7, 2019 KayD 5,678 Comments

                It is in our human nature, in the structure of our brains, to create as much certainty as we…

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Posted in: Uncategorized Filed under: Change, Knowing, Mindfulness, Relationships

ABOUT (UN)WISE SPEECH

March 17, 2019 KayD 3,382 Comments

Rabbi Rami Shapiro writes of an Hasidic teaching that each of us is born with a fixed number of words…

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Posted in: Uncategorized Filed under: Mindfulness, Speech

Connecting with Compassion

February 22, 2019 KayD 3,525 Comments

(This is long, I know. Hope you don’t mind.) Now that we know our brains are plastic, it’s almost as…

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Posted in: Uncategorized Filed under: Compassion, Connection, Meditation, Mindfulness

WELCOME!

January 22, 2019 KayD 3,283 Comments

As I was thinking about how to begin this blog, questions came up, like—- What is it about mindfulness and…

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Posted in: About Filed under: Meditation, Mindfulness

Recent Posts

  • Relationships and the Truth of Change April 7, 2019
  • ABOUT (UN)WISE SPEECH March 17, 2019
  • Connecting with Compassion February 22, 2019
  • WELCOME! January 22, 2019

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